Jn1977's Journal, 24 Feb 15

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Weigh In record (no journal entry) for 24 February 2015

96.4 kg Lost so far: 33.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

2142 kcal

Fat: 127.30g | Prot: 79.05g | Carbs: 164.14g. Breakfast: Roggenmischbrot, Lätta Margarine, Gut & Günstig Pfeffer Salami. Dinner: Pepsi Pepsi Cola, Metzgerfrisch Leberkäse, REWE Bäcker Brötchen, Bratwurst, Rügenwalder Mühle Rügenwürmer. more...

2470 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Jn1977's Weight History

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Jn1977's Journal, 24 Feb 15

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Jn1977's Weight History