Weigh In record (no journal entry) for 29 August 2022
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84 kg
Lost so far: 6.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 26.65g | Prot: 25.75g | Carbs: 140.55g.
Snacks/Other: Blue Band Margarin, Ansell Brown Sugar, Oat, Telur, Pisang. more...
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Losing 0.2 kg a Week
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anayasin's Weight History
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