Weigh In record (no journal entry) for 29 August 2022
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62.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.25g | Prot: 85.62g | Carbs: 120.62g.
Breakfast: ABC Saus Sambal , SuperIndo Smoked Beef , Prochiz Keju Slice, Sari Roti Roti Tawar Double Soft. Lunch: Sakura Tahu Sutra Silken Tofu, Tumis Buncis, Udang Kukus atau Rebus, Nasi Putih. Dinner: Sakura Tahu Sutra Silken Tofu, Ikan Dori. Snacks/Other: Ubi Ungu Rebus. more...
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Gaining 0.2 kg a Week
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Adriani Aniv's Weight History
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