Weigh In record (no journal entry) for 29 August 2022
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86.1 kg
Lost so far: 15.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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54 kcal
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Fat: 3.23g | Prot: 2.67g | Carbs: 2.24g.
Breakfast: 星巴克 (Starbucks) 深度烘培速溶咖啡, 奇異籽. more...
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Losing 1.1 kg a Week
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