Weigh In record (no journal entry) for 24 February 2015
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1780 kcal
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Fat: 51.73g | Prot: 75.97g | Carbs: 266.53g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Orange Juice , Silk Pure Almond Milk - Original, Sugar. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Amy's Mexican Casserole Bowl, Mozzarella Cheese. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), pizza dough, Caramelized Onion & Roasted Garlic Pasta Sauce, Shredded Mozzarella Cheese, PC Splendido Prosciutto. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Cuties Clementines, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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2509 kcal
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Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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Gaining 0.3 kg a Week
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