Weigh In record (no journal entry) for 29 August 2022
|
77 kg
Lost so far: 1.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 19.34g | Prot: 19.01g | Carbs: 54.04g.
Breakfast: Кофе (Растворимый), Оладьи на Кефире. Lunch: Савушкин Сырок Творожный Вареная Сгущёнка , Белмаркет Хлеб Днепровский, Савушкин Сыр Прованские Травы. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина Гриппа's Weight History
|