Kassia Monteiro's Journal, 24 Feb 15

Ihuuu!
57.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:
900 kcal Fat: 34.29g | Prot: 73.12g | Carbs: 84.09g.   Breakfast: Canto de Minas Ricota Fresca, Pullman Pão Integral Light 7 Grãos. Lunch: Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Royal Gelatina, Ovo Cozido. Snacks/Other: Alpino Alpino. more...
Losing 0.7 kg a Week

2 Supporters    Support   

Comments 
#sumida #sapeka 
24 Feb 15 by member: rogerpaixao
Aeeee, parabéns Kassia!! 
24 Feb 15 by member: Preta12

     
 

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Kassia Monteiro's Weight History


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