|
🙈
|
75.1 kg
Lost so far: 46.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 53.45g | Prot: 172.70g | Carbs: 83.50g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Frebaco Mathavre, ICA Nötfärs 12%. Dinner: Frebaco Matvete, ICA Selection Benfri Karré. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|