Weigh In record (no journal entry) for 29 August 2022
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39.7 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 25.52g | Prot: 24.03g | Carbs: 81.68g.
Breakfast: Nescafe Кофе Растворимый, Макдоналдс Чизбургер. Lunch: Егорьевская Фабрика Хамон Свиной с/К, Finn Crisp Хлебцы Ржаные Original. Dinner: Lay's Чипсы с Лисичками из Печи. more...
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Losing 4.9 kg a Week
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xolxsanx's Weight History
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