Weigh In record (no journal entry) for 29 August 2022
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61.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 13.57g | Prot: 30.81g | Carbs: 81.90g.
Breakfast: Crackers. Lunch: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Forma (25g). Dinner: Cadore Espaguete, Faixa Azul Queijo Parmesão Ralado, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Losing 7 kg a Week
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La Baroni's Weight History
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