Weigh In record (no journal entry) for 29 August 2022
|
94.8 kg
Lost so far: 9.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 45.35g | Prot: 54.40g | Carbs: 88.14g.
Breakfast: Melitta Café sem Açúcar , Native Açúcar Demerara, Pão de Forma, Ovo Mexido. Lunch: Brigadeiro, Músculo Bovino Cozido, Purê de Batatas (Leite Integral e com Margarina), Brócolis Cozido, Hortifruti Água de Coco. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcele Oliveira's Weight History
|