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Amandha Cort
Journal
24 Jan 20
Amandha Cort's Journal, 24 Jan 20
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Weigh In record (no journal entry) for 24 January 2020
65.3 kg
Lost so far:
0 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2020:
363 kcal
Fat: 8.47g | Prot: 10.02g | Carbs: 68.49g.
Breakfast:
Huevo Revuelto, Cruzeiro Café Selección, Plátano.
Lunch:
Miel, Té (Infusión), Plátano, Durazno.
Snacks/Other:
Té (Infusión).
more...
1796 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Amandha Cort's Weight History
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