Weigh In record (no journal entry) for 30 August 2022
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85.3 kg
Lost so far: 16.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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55 kcal
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Fat: 3.24g | Prot: 2.62g | Carbs: 2.42g.
Lunch: 奇異籽, 星巴克 (Starbucks) 中度烘焙速溶咖啡. more...
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Losing 5.6 kg a Week
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