Weigh In record (no journal entry) for 29 August 2022
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.79g | Prot: 90.10g | Carbs: 139.93g.
Breakfast: Espinacas, Salsa de Tomate, Manzana Roja, Bimbo Pan Cero Cero, Clara de Huevo, Huevo. Lunch: Salsa, Tortillas de Maíz, Aguacate, Lechuga de Hoja Verde, Bistec de Res. Dinner: Lechuga de Hoja Verde, Tortillas de Maíz, McCormick Mayonesa (10g), Herdez Atún en Hojuelas en Agua. Snacks/Other: Nescafé Clásico, Pan Dulce. more...
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Losing 0.2 kg a Week
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alicialedesmah07's Weight History
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