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1325 kcal
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Fat: 62.84g | Prot: 69.48g | Carbs: 127.10g.
Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Yun-Yi Tahu Kuning, Sambal Matah, Mentimun (dengan Kulit), Selada Daun Hijau, Nasi Putih. Dinner: Alfamart Basreng Pedas, Semangka, Sambal Matah, Bango Kecap Manis, Yun-Yi Tahu Kuning, Telur Rebus. Snacks/Other: Nutella Selai Coklat, Starbucks Caffe Latte (Grande), Aice Chocolate Crispy. more...
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1861 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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disasi.j10's Weight History
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