Weigh In record (no journal entry) for 30 August 2022
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78.3 kg
Lost so far: 8.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 45.40g | Prot: 33.07g | Carbs: 49.04g.
Breakfast: Mr. Djemius Rocky Maffin Двойной Шоколад, Zero Маффин Творожно-Малиновый. Lunch: Салат Овощной с Маслом, Лента Картофель Айдахо, Шницель Куриный. more...
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Losing 2.1 kg a Week
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ixtiandrik1's Weight History
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