Weigh In record (no journal entry) for 30 August 2022
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85 kg
Lost so far: 8.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 14.31g | Prot: 14.74g | Carbs: 10.87g.
Breakfast: Salatalık (Soyulmuş), Siyah Zeytin, Haşlanmış Yumurta, Domatesler. more...
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steady weight
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kartalturk's Weight History
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