Weigh In record (no journal entry) for 30 August 2022
|
53.6 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 48.73g | Prot: 68.66g | Carbs: 100.71g.
Breakfast: Pane al Latte. Lunch: Insalata Mista, Carne di Vitello. Dinner: Pane Tostato, Bonduelle Mais Dolce e Croccante, Vallelata Fior di Latte, Montana Jambonet. Snacks/Other: Ehrmann Mousse Vaniglia, Nestlé Maxibon Waffle Blonde Caramel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariolina797's Weight History
|