Cigulcigul08's Journal, 30 Aug 22

2.8kg lagi.. susah banget
52.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
745 kcal Fat: 35.85g | Prot: 33.33g | Carbs: 73.65g.   Breakfast: Roti Putih, Tropicana Slim Susu Low Fat. Lunch: Bakwan, Ikan Tongkol Goreng, Sambal Goreng, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tumis Kangkung, Nasi Putih. more...
Losing 0.9 kg a Week

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Comments 
Semangatttt💪🏻💪🏻 
30 Aug 22 by member: nyaunyaw
Semangat kak 
30 Aug 22 by member: alpucadoty

     
 

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Cigulcigul08's Weight History


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