Weigh In record (no journal entry) for 30 August 2022
|
86.6 kg
Lost so far: 6.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 14.03g | Prot: 12.19g | Carbs: 13.10g.
Breakfast: Elmalı Kurabiye, Doğal Peynir, Domatesler, Yumurta Omleti. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gül1990ç's Weight History
|