Weigh In record (no journal entry) for 17 August 2022
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77.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 58.16g | Prot: 55.14g | Carbs: 127.31g.
Breakfast: Пицца Домашняя, Куриные Сосиски, Яйцо, Сливочное Масло. Lunch: Пицца Домашняя, Пельмени. more...
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Losing 0.7 kg a Week
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