Weigh In record (no journal entry) for 30 August 2022
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39.6 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 52.95g | Prot: 69.30g | Carbs: 96.78g.
Breakfast: Яйцо, Зеленая Линия Сосиски из Грудки Индейки с Брокколи и Морковью. Lunch: Ikea Фрикадельки, Макароны Отварные. Dinner: Макароны Отварные, Ikea Фрикадельки. Snacks/Other: Kinder Молочный Ломтик. more...
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Losing 0.7 kg a Week
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xolxsanx's Weight History
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