Weigh In record (no journal entry) for 30 August 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 51.16g | Prot: 62.76g | Carbs: 191.55g.
Breakfast: Maratá Cuscuz Flocão, Ovo Mexido. Lunch: Áurea Doce de Abóbora com Coco, Soya Óleo de Soja , Melão Amarelo, Alcatra Grelhada, Batata Doce Cozida, Ovo Cozido. Dinner: Hortifruti Abacaxi, Wickbold Pão de Forma Integral Premium, Ovo Mexido. Snacks/Other: Qualy Margarina Cremosa, Yoki Milho de Pipoca Premium, Quaker Aveia em Flocos, Aurora Leite em Pó, Banana Prata. more...
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Gaining 0.2 kg a Week
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almeida.daniellar's Weight History
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