Weigh In record (no journal entry) for 30 August 2022
|
78.6 kg
Lost so far: 8.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 23.02g | Prot: 30.43g | Carbs: 12.51g.
Breakfast: Avocado. Lunch: Arroz de Couve Flor, Repolho Refogado, Carne de Panela. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amapola Martins's Weight History
|