Weigh In record (no journal entry) for 30 August 2022
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113.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.67g | Prot: 38.62g | Carbs: 68.64g.
Dinner: Burger King Tavuklu Salata, Kent Şehriyeli Tavuk Çorbası. more...
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Gaining 0.5 kg a Week
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