Weigh In record (no journal entry) for 23 August 2022
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95.0 kg
Lost so far: 11.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 10.00g | Prot: 10.00g | Carbs: 23.00g.
Lunch: Kodiak Cakes Crunchy Granola Bar Peanut Butter. more...
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Losing 0.1 kg a Week
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kirstnjmh's Weight History
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