Paulo Fernando1981's Journal, 30 Aug 22


View Diet Calendar, 30 August 2022:
1098 kcal Fat: 35.63g | Prot: 103.56g | Carbs: 85.02g.   Breakfast: Melitta Café sem Açúcar . Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Feijão Carioca Cozido, Fígado de Galinha, Legumes Cozidos, Ovo Frito. Dinner: Hortifruti Melancia, Optimum Nutrition Whey Protein. more...

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Paulo Fernando1981's Weight History


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