Weigh In record (no journal entry) for 31 August 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 45.09g | Prot: 168.75g | Carbs: 231.16g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Uva Bianca, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Lidl Hamburger di Tacchino. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Cocco, Myprotein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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