Weigh In record (no journal entry) for 31 August 2022
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 44.78g | Prot: 74.00g | Carbs: 236.80g.
Breakfast: Арбуз, Solgar Омега-3, Махеевъ Сырный Соус, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, Мистраль Рис Белый Длиннозерный, 4 Сезона Мексиканская Смесь. more...
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Gaining 4.9 kg a Week
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jenshen-ka's Weight History
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