Weigh In record (no journal entry) for 31 August 2022
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62.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 13.72g | Prot: 37.17g | Carbs: 46.25g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Пирог из персиков, Рыба под Маринадом, Салат овощной, Борщ со Свининой. more...
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Losing 3.5 kg a Week
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valeriya_aleksandrovna__'s Weight History
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