Weigh In record (no journal entry) for 25 February 2015
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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2111 kcal
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Fat: 91.00g | Prot: 94.53g | Carbs: 219.29g.
Breakfast: Rührei, Kirstens Eiweissbrot, Breakfast Coffee. Lunch: Duplo Duplo, Breakfast Coffee. Dinner: Olivenöl, Aldi Kochschinken, Espresso, Zucker, hanuta Hanuta Minis, Pizza Margarita. more...
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2005 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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