Weigh In record (no journal entry) for 31 August 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 10.03g | Prot: 12.16g | Carbs: 23.96g.
Breakfast: Oploskoffie (Poeder), Pindakaas, Granola, Frambozen, Alpro Soya Vanille Yoghurt, Alpro Soya Yoghurt Natuur. more...
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Gaining 1.8 kg a Week
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