Weigh In record (no journal entry) for 31 August 2022
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94 kg
Lost so far: 1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 83.24g | Prot: 105.23g | Carbs: 151.15g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Tempeh (Cooked), Vegetable Soup (Home Recipe), Fried Egg, White Rice. Lunch: White Rice, Ayam Brand Ayam Serundeng, KFC Dada Ayam. Dinner: Vegetable Soup (Home Recipe), Ayam Brand Ayam Serundeng, White Rice. more...
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Losing 0.0 kg a Week
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iin aryani's Weight History
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