Weigh In record (no journal entry) for 25 February 2015
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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394 kcal
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Fat: 18.85g | Prot: 32.84g | Carbs: 25.91g.
Breakfast: Lemon Juice, Honey. Lunch: Gresso Nata, Auchan Mistura Solúvel Com 20% De Café, Chicken Gizzard, Red or Cayenne Pepper, Lemon Juice, Auchan Grelos, Kale, Broccoli. more...
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Losing 1.2 kg a Week
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