Lider Optimun's Journal, 31 Aug 22


View Diet Calendar, 31 August 2022:
325 kcal Fat: 15.88g | Prot: 30.59g | Carbs: 11.34g.   Pre-Breakfast: Suco de Limão, New Millen Glutamina. Breakfast: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Tomates, Abacate, Café, Gema de Ovo, Clara de Ovo, Sanofi Mobility - Trivance (Colágeno). more...

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