Weigh In record (no journal entry) for 31 August 2022
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.07g | Prot: 37.00g | Carbs: 75.96g.
Breakfast: Serrano Jamón Serrano, Pan Blanco, Aceite de Oliva, Tomates, Mercadona Leche Semidesnatada, Café. Lunch: Uva, Hacendado Chocolate 85%, Hacendado Queso de Cabra Rulo, Hacendado Queso Rallado Fundir y Gratinar, Tortilla de Huevos o Huevos Revueltos, Hacendado Soja Texturizada Grano Fino, Pisto. Dinner: Melón. more...
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steady weight
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Mayoma24's Weight History
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