|
|
1490 kcal
|
Fat: 59.89g | Prot: 77.65g | Carbs: 137.20g.
Breakfast: Glenilen Farm Natural Live Yoghurt, Kenco Instant Coffee with Milk. Lunch: Chicken Thigh (Skin Not Eaten), Morrisons Sweetcorn, Cucumber, Tomatoes, Quorn Chicken Style Pieces, Tesco Sweet & Sour Cooking Sauce, Asda Chosen By You Mixed Bean Salad, Tesco Cous Cous, Beetroot, Green Leaf Lettuce . Dinner: Amoy Dark Soy Sauce, Yellow Sweet Peppers , Cucumber (with Peel) , Green Leaf Lettuce , Tesco Cheese & Chive Dip, Tesco Plain Tortilla Wraps, Vegetable Oil, Tesco Chicken Breast Fillets (130g). Snacks/Other: Kenco Instant Coffee with Milk, Marks & Spencer Mini Choc Chip Cookies. more...
|
|
3079 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chonkmaster's Weight History
|