dyzzzzz's Journal, 01 Sep 22


View Diet Calendar, 01 September 2022:
1873 kcal Fat: 77.93g | Prot: 116.81g | Carbs: 170.61g.   Breakfast: Tong Garden NutriOne Baked Almonds, 煮鸡蛋, Optimum Nutrition Whey protien mocha capuccino, FairPrice Chunky Peanut Butter, MariGold HL Low Fat Milk, Harraways Wholegrain oats, GNC Triple strength fish oil. Lunch: Subway 6" Steak & Cheese, Subway Fat Free Honey Mustard Sauce. Dinner: Tong Garden NutriOne Baked Almonds, 上海青, Harraways Wholegrain oats, 鸡蛋, MariGold HL Low Fat Milk, 花生油. more...

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