Weigh In record (no journal entry) for 01 September 2022
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87 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1796 kcal
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Fat: 39.60g | Prot: 76.60g | Carbs: 294.40g.
Breakfast: Мистраль Рис Белый Длиннозерный, Махеевъ Сырный Соус, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, 4 Сезона Мексиканская Смесь. Lunch: Арбуз. more...
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Losing 5.6 kg a Week
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jenshen-ka's Weight History
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