Weigh In record (no journal entry) for 01 September 2022
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83.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2867 kcal
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Fat: 96.42g | Prot: 214.72g | Carbs: 282.95g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Zucchine, Peperone Rosso Dolce, Olio Extra Vergine di Oliva, Polpette. Snacks/Other: Motta Maxibon, Amica Chips La Classica, Milbona Dessert Proteico al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Arachidi. more...
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Losing 4.9 kg a Week
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RobertoSaponara's Weight History
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