Weigh In record (no journal entry) for 01 September 2022
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1331 kcal
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Fat: 57.81g | Prot: 64.83g | Carbs: 132.20g.
Lunch: Wiesenhof Geflügel Jagdwurst, Havita Bunter Snack Salat mit Joghurt Dressing, REWE Beste Wahl Roggen Brötchen . Dinner: Ja! Delikatess Kochschinken, Wiesenhof Geflügel Bierschinken, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Gekochtes Ei, Harry Dinkel Toastbrötchen. Snacks/Other: Magnum Mini Intense Dark, Magnum Mini Yoghurt & Raspberry, Ja! Typ Cappuccino Weniger Süß, Nektarinen. more...
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Losing 2.8 kg a Week
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Lotusbluete80's Weight History
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