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Down a lb. from last week. Was hoping to see more, but a lb. is still great. Exercised 6 out of 7 days last week which is a HUGE thing for me. Water consumption wasn't so great this week, especially by the weekend. Hoping to keep the exercise and water drinking up and another loss next week. Have a great day everyone!
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1626 kcal
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Fat: 65.46g | Prot: 43.12g | Carbs: 224.64g.
Breakfast: Chocolate Chip Cookie Dough, fat free half and half, sweet and low, coffee, lite syrup, butter, eggo waffle. Lunch: light and fit white chocolate raspberry yogurt, whole wheat bread, skippy creamy peanut butter, carrots. Dinner: melon, whole wheat bread, american cheese, stacy's pita chips. Snacks/Other: water, fiber one oats and chocolate. more...
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2092 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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