Weigh In record (no journal entry) for 01 September 2022
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71.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1128 kcal
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Fat: 43.64g | Prot: 52.68g | Carbs: 138.02g.
Breakfast: Coffee with Milk, Alesto Фисташки. Lunch: Fried Egg, Alesto Фисташки. Dinner: Хек Хек. Snacks/Other: European Type Grapes, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, European Type Grapes, Арбуз Арбуз, Peach. more...
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Losing 2.1 kg a Week
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Charity_Runner1's Weight History
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