monicagladys9's Journal, 01 Sep 22

hidden kalorinya banyak ini...kelihatan di fat secret cma 600an..padahall.....

View Diet Calendar, 01 September 2022:
1379 kcal Fat: 58.53g | Prot: 60.72g | Carbs: 167.62g.   Lunch: Tahu Goreng, Uleg Sambal Terasi, Ikan Tongkol Goreng, Daun Singkong, Pisang Kepok Rebus. Dinner: Ajinomoto Sajiku Tepung Bumbu Serbaguna, Kobe Super Crispy Kentucky, Tahu Goreng. Snacks/Other: Jeruk, Brownies. more...
1865 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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