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Vattnet släppt efter resan🙏🏼
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1808 kcal
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Fat: 98.70g | Prot: 81.66g | Carbs: 153.12g.
Breakfast: Ferrero Nutella, ICA Mannagryn, Alpro Mandelmjölk Osötad, Njie ProPud Protein Bar Cookie Dough, Myprotein Impact Whey Protein, Kinder Kinder Maxi. Lunch: ICA Grillost, Broccoli, Sesamolja, Mrs Chengs Panaeng Curry, Basmatiris (Kokt). Dinner: Broccoli, Mrs Chengs Panaeng Curry, ICA Grillost, Basmatiris (Kokt). Snacks/Other: Kinder Kinder Maxi. more...
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Losing 9.1 kg a Week
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detärjujag's Weight History
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