Weigh In record (no journal entry) for 01 September 2022
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46.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1208 kcal
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Fat: 41.36g | Prot: 94.04g | Carbs: 92.12g.
Breakfast: Orange. Lunch: Zucchini, Skinless Chicken Breast, Hacendado Harina, Hacendado Mozzarella Pizza Roma, Onions, Garlic, Red Sweet Pepper, Egg. Dinner: Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Red Table Wine, Hacendado Chocolate Negro, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Mozzarella Pizza Roma, Hacendado Claras de Huevo. more...
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1454 kcal
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Exercise:
Standing - 1 hour, Sitting - 9 hours, Showering - 25 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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cirquedusole's Weight History
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