Weigh In record (no journal entry) for 01 September 2022
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92 kg
Lost so far: 16.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1247 kcal
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Fat: 56.29g | Prot: 41.19g | Carbs: 149.79g.
Breakfast: Itambé Requeijão Light, União Açúcar Refinado, Nutri Vida Pão de Milho Integral, 3 Corações Café Tradicional, Quatá Queijo Minas Frescal Light. Lunch: Cacau Show Tablete de Chocolate Ao Leite, Enrolado de Presunto e Queijo, Habib's Esfiha de Frango. Dinner: Sodiê Bolo Morango com Leite Condensado, Empada de Frango. more...
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Gaining 9.8 kg a Week
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Miller.Teixeira's Weight History
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