Weigh In record (no journal entry) for 26 February 2015
|
99.6 kg
Lost so far: 14.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1319 kcal
|
Fat: 45.82g | Prot: 70.00g | Carbs: 155.77g.
Breakfast: Cocktailtomaten, Weich Gekochtes Ei, Netto Mehrkornbrötchen, Netto Mehrkornbrötchen, Milbona Emmentaler, Harzbube Handkäse mit Kümmel, Kaffee, Kaffee, Kaffee. Dinner: Gebirgsjäger Knacker Rote, No Wonder Magische Kohlsuppe, Linessa Grapefruit. Snacks/Other: Braeburn Äpfeln, Braeburn Äpfeln. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|