Gastonx's Journal, 30 Aug 22


View Diet Calendar, 30 August 2022:
1786 kcal Fat: 71.52g | Prot: 134.10g | Carbs: 158.55g.   Breakfast: Galletas de Avena. Lunch: Filete de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arcor Porotos Alubia. Dinner: Espinacas Cocidas (Frescas), Hígado, Puré de Calabaza. Snacks/Other: Dicomere Albúmina de Huevo, Avena con Leche, Mate Amargo, Huevo Duro. more...
3532 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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