Weigh In record (no journal entry) for 01 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1041 kcal
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Fat: 18.49g | Prot: 43.89g | Carbs: 182.82g.
Breakfast: Native Açúcar Demerara, Suco de Limão, Cenouras, Hortifruti Agrião, Ovo Mexido, Batata Inglesa Cozida. Dinner: Polvilho Doce (Santa Paula), Filé de Frango Grelhado. Snacks/Other: Native Açúcar Demerara, Suco de Limão, Matte Leão Chá . more...
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